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UEU » Undergraduate Theses » Fisioterapi
Posted by [email protected] at 17/02/2017 15:01:00 • 665 Views
PERBEDAAN PENINGKATAN KEMAMPUAN VERTICAL JUMP SETELAH PEMBERIAN LATIHAN PLYOMETRIC JUMP TO BOX DIBANDING DENGAN PENAMBAHAN PASSIVE STRETCHINGCreated by :
EKA OKTAFIANTI ( 201466166 )
| Subject: | fisioterapi
jump vertical
passive stretching | | Alt. Subject : | physiotherapy
jump vertical
passive stretching | | Keyword: | latihan plyometric dan passive stretching mampu meningkatkan vertical jump. |
Description:
Untuk mengetahui pengaruh latihan plyometric jump to box dibanding dengan penambahan passive stretching terhadap peningkatan tinggi lompatan (vertical jump). Metode : Jenis penelitian ini adalah Quasi Eksperimental, dengan Pre and Post Test With Control Group Design. Teknik pengambilan sampel menggunakan Purposive Sampling. Jumlah sampel 30 orang yang terdiri dari 15 orang kelompok perlakuan dan 15 orang kelompok control selama 6 minggu. Pengukuran Vertical Jump dengan menggunakan Sargent Jump Test. Hasil : Berdasarkan uji hipotesis pada perlakuan I rerata sebelum adalah 224.67�10.033, rerata sesudah adalah 262.60�15.693 dengan paired sampel t-test didapatkan nilai p=0,001 yang berarti latihan plyometric jump to box dapat meningkatkan vertical jump. Pada perlakuan II rerata sebelum adalah 223.80�8.662, rerata sesudah adalah 274.73�11.436 dengan Wilcoxon Sign Rank Test didapatkan nilai p=0,001 yang berarti latihan plyometric jump to box dengan passive stretching dapat meningkatkan vertical jump. Uji hipotesis III rerata selisih perlakuan I adalah 37.93�11.342, rerata selisih perlakuan II adalah 50.93�11.317 dengan Mann Whitney U Test menunjukkan nilai 0,042 yang berarti ada perbedaan peningkatan vertical jump. Artinya ada pengaruh pemberian latihan plyometric jump to box dibanding dengan penambahan passive stretching terhadap peningkatan vertical jump. Kesimpulan: Latihan plyometric jump to box efektif terhadap peningkatan vertical jump. Namun latihan plyometric jump to box dibanding dengan penambahan passive stretching lebih baik terhadap peningkatan vertical jump.
| Contributor | : |
- Idrus Jusat, Ph.D
| | Date Create | : | 17/02/2017 | | Type | : | Text | | Format | : | PDF | | Language | : | Indonesian | | Identifier | : | UEU-Undergraduate-201466166 | | Collection ID | : | 201466166 | | Call Number | : | 66-2016-S063 |
Source :
Undergraduate Theses of physiotherapy
Relation Collection:
Fakultas Fisioterapi
Coverage :
Civitas Akademika Universitas Esa Unggul
Rights :
@Perpustakaan Universitas Esa Unggul
Publication URL :
https://digilib.esaunggul.ac.id/perbedaan-peningkatan-kemampuan-vertical-jump-setelah-pemberian-latihan-plyometric-jump-to-box-dibanding-dengan-penambahan-passive-stretching-8537.html
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