EFFECTS OF TELE-EXERCISE AND NUTRITION COUNSELING ON ENERGY AND MACRONUTRIENT INTAKE OF OBESE EMPLOYEE

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UEU » Scientific Articles » Ilmu Gizi
Posted by [email protected] at 31/08/2021 10:39:58 • 387 Views

EFFECTS OF TELE-EXERCISE AND NUTRITION COUNSELING ON ENERGY AND MACRONUTRIENT INTAKE OF OBESE EMPLOYEE

Pengaruh Tele-Latihan dan Konseling Nutrisi pada Energi dan Asupan Makronutrien pada Karyawan Obesitas

Created by :
Mury Kuswari ( 0324048502 )
Rimbawan; Hardinsyah; Mira Dewi; Nazhif Gifari

Subject:	ASUPAN NUTRISI OBESITAS KARYAWAN
Alt. Subject :	NUTRITION INTAKE OBESITY EMPLOYEE
Keyword:	tele-exercise macronutrient intake nutrition counseling energy intake

Description:

Long-term exercise does not have the same effect on food intake as short-term exercise, while eventual increase in nutrient intake due to increased physical activity does not follow the same pattern in obese as in lean individuals. Tele-Exercise is a live, online exercise, using internet as a media, while its effects on obese individual, mainly on their energy and macronutrient intake, is largely unknown. This study aims to assess the effect of tele-exercise on obese employees� macronutrient and energy intake. 35 obese employees in Jakarta were recruited for this study. The intervention was two strength exercise, one aerobic exercise per week, and weekly nutrition counseling for 3 months, while their dietary intake was assessed twice per week using 24-hour recall method. The instruments used were PC/Laptop and mobile phone that were connected during the periods of exercise, ZOOM application, and 24-hour recall form. This study showed that there was no significant difference on carbohydrate and protein intake between the start and the end of this study (p-value = 0.527 and 0.651, respectively), while significant decrease was found on their fat and energy intake (p-value = 0.004 and 0.011 respectively). This study suggests that tele-exercise and nutrition counseling is an effective way, especially during this ongoing COVID-19 pandemic, to reduce energy and fat intake (thus reducing obesity) while keeping the protein intake to a certain level for muscle mass maintenance and growth.

Date Create	:	31/08/2021
Type	:	Text
Format	:	pdf
Language	:	Indonesian
Identifier	:	UEU-Article-5_0786
Collection ID	:	5_0786

Source :
Program Book & Book of Abstract The 6th International Conference Physical Education and Sport Science (ICPESS) 2021

Relation Collection:
Fakultas Ilmu-Ilmu Kesehatan

Coverage :
Civitas Akademika Universitas Esa Unggul

Rights :
@2021 Perpustakaan Universitas Esa Unggul

Publication URL :
https://digilib.esaunggul.ac.id/effects-of-teleexercise-and-nutrition-counseling-on-energy-and-macronutrient-intake-of-obese-employee-21521.html

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