PENGARUH SENAM AEROBIK INTENSITAS SEDANG (LOW IMPACT) TERHADAP KOMPOSISI TUBUH MAHASISWI PESERTA AEROFUN UNIVERSITAS ESA UNGGUL

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UEU » Journal » Ilmu Gizi
Posted by [email protected] at 28/05/2021 11:00:39 • 307 Views

PENGARUH SENAM AEROBIK INTENSITAS SEDANG (LOW IMPACT) TERHADAP KOMPOSISI TUBUH MAHASISWI PESERTA AEROFUN UNIVERSITAS ESA UNGGUL

Created by :
Mury Kuswari ( 0324048502 )
Nuzrina Rachmanida

Subject:	SENAM MAHASISWI
Alt. Subject :	GYMNASTICS STUDENT
Keyword:	aerobik exercise moderate-intensity body composition

Description:

The purpose of study was to analyze the effect of the frequency of moderate-intensity aerobic exercise on body fat of the members AeroFun Aerobic at Esa Unggul University. This study used a quasi experimental design with sample of 21 students then given intervention by performing moderate-intensity aerobic exercise for 8 weeks. This intervention was done one time per week. Primary data consisted of weight, body mass index (BMI) and percentage of body fat before and after treatment. Results of t-tests showed the respondents showed a significant decrease before and after treatment on percentage of body fat (p<0.05)while the weight and BMI were not significant (P>0.05).

Date Create	:	28/05/2021
Type	:	Text
Format	:	pdf
Language	:	Indonesian
Identifier	:	UEU-Journal-11_1314
Collection ID	:	11_1314

Source :
Nutrire Diaita Volume 7 Nomor 2, Oktober 2015

Relation Collection:
Fakultas Ilmu-ilmu Kesehatan

Coverage :
Civitas Akademika Universitas Esa Unggul

Rights :
@2021 Perpustakaan Universitas Esa Unggul

Publication URL :
https://digilib.esaunggul.ac.id/pengaruh-senam-aerobik-intensitas-sedang-low-impact-terhadap-komposisi-tubuh-mahasiswi-peserta-aerofun-universitas-esa-unggul-20153.html

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