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UEU » Journal » Ilmu Gizi
Posted by [email protected] at 31/08/2021 14:04:53 • 311 Views
EFFECT OF HIGH-INTENSITY INTERVAL TRAINING AND PRE-MEAL WATER CONSUMPTION ON LIPID PROFILE IN OVERWEIGHT AND OBESE STUDENTSCreated by :
Nazhif Gifari ( 0327119001 )
Hardinsyah ; Drajat Martianto ; Mury Kuswari
| Subject: | KONSUMSI AIR
KEGEMUKAN | | Alt. Subject : | OBESITY
OVERWEIGHT
ADOLESCENT | | Keyword: | PELAJAR
REMAJA |
Alt. Description
Introduction: Obesity and overweight in adolescents and adults are associated
with chronic diseases. The objective of this study was to determine the effect of
high-intensity interval training and pre-meal water intake on the lipid profile of
overweight and obese students. Methods: This was a pre-post experimental study.
Twenty-seven overweight and obese students (mean BMI 26.0�3.1 kg/m
and mean
age 19.7�0.7 years) were divided randomly into three groups. The first group (n=9;
BMI=26.6�3.6 kg/m
) received Plain Water Intake (PWI) intervention, whereby
students received three bottles of plain water (600 mL) per mealtime (total 1.8 L/
day) and consumed ad libitum 30 to 45 minutes before mealtime (breakfast, lunch,
and dinner). The second group (n=9; BMI=25.9�2.4 kg/m
2
) received High-Intensity
Interval Training (HIIT) intervention and underwent three exercise sessions per
week (18 minutes/day; 70�85% of HRmax) that was introduced through a video
recording. The last group (n=9; BMI= 25.7�3.4 kg/m
2
2
) received a combination of
PWI+HIIT intervention. Nutritional status, nutrient intake, and lipid profile [total
cholesterol (TC), triglycerides (TG), high-density lipoprotein cholesterol (HDL-C),
and low-density lipoprotein cholesterol (LDL-C)] were assessed before and after
the interventions. Data were analysed using paired sample t-test and Analysis of
Variance (ANOVA). Results: The PWI group showed a significant increase in HDL-C,
while the HIIT group showed a significant reduction in TC (p<0.05). On the other
hand, the PWI+HIIT group showed significant improvements in lipid profile (TC, TG
and HDL-C) (p<0.05). Conclusion: A combination of PWI+HIIT intervention may be
effective in improving lipid profile.
| Date Create | : | 31/08/2021 | | Type | : | Text | | Format | : | pdf | | Language | : | Indonesian | | Identifier | : | UEU-Journal-11_1833 | | Collection ID | : | 11_1833 |
Source :
Malaysian Journal of Nutrition 27(1): 159-168, 2021
Relation Collection:
Fakultas Ilmu-Ilmu Kesehatan
Coverage :
Civitas Akademika Universitas Esa Unggul
Rights :
@2021 Perpustakaan Universitas Esa Unggul
Publication URL :
https://digilib.esaunggul.ac.id/effect-of-highintensity-interval-training-and-premeal-water-consumption-on-lipid-profile-in-overweight-and-obese-students-21543.html
[ Free Download - Free for All ]
 UEU-Journal-21543-11_1833.pdf - 469 KB
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[ Link of Contents]
- Malaysian Journal of Nutrition (Mal J Nutr)
https://nutriweb.org.my/mjn/2021.php
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