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UEU » Research Report » Fisioterapi
Posted by [email protected] at 16/08/2021 22:52:43  •  465 Views


LAPORAN PENGABDIAN MASYARAKAT : WEB-SEMINAR PERFORMANCE ENHANCEMENT AND INJURY PREVENTION FOR CYCLIST WITH PHYSIOTHERAPY ESA UNGGUL UNIVERSITY

Created by :
Syahmirza Indra Lesmana ( 0307076801 )
Abdurrasyid ; Muthiah Munawwarah ; Trisia Lusiana Amir



SubjectPESEPEDA
PENCEGAHAN LUKA
Alt. Subject INJURY
CYCLIST
KeywordFISIOTERAPI
UEU

Description:

Bersepeda adalah sebuah kegiatan rekreasi atau olahraga, serta merupakan salah satu alat transportasi darat. Banyak penggemar bersepeda yang melakukan kegiatan tersebut diberbagai macam medan, misalnya bukit � bukit , medan yang terjal maupun hanya sekedar berlomba kecepatan saja. Mengayuh sepeda, adalah bagian dari latihan kardiovaskular yang efektif. Selain melatih jantung, paru-paru dan sistem peredaran darah, juga menyebabkan pergerakan aktif dari sebagian besar pada otot tubuh. Namun, olahraga secara berlebihan dan mengabaikan aturan berolahraga yang benar, maka dapat mendatangkan cedera yang membahayakan bagi diri sendiri.

Date Create:16/08/2021
Type:Text
Format:pdf
Language:Indonesian
Identifier:UEU-Research-16_0795
Collection ID:16_0795


Source :
Laporan ABDIMAS, 2021

Relation Collection:
Civitas Akademika Universitas Esa Unggul

Coverage :
Fakultas Fisioterapi

Rights :
@2021 Perpustakaan Universitas Esa Unggul


Publication URL :
https://digilib.esaunggul.ac.id/laporan--pengabdian-masyarakat--webseminar-performance-enhancement-and-injury-prevention-for-cyclist-with-physiotherapy-esa-unggul-university-21135.html




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