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UEU » Research Report » Fisioterapi Posted by [email protected] at 16/08/2021 22:52:43 • 465 Views
LAPORAN PENGABDIAN MASYARAKAT : WEB-SEMINAR PERFORMANCE ENHANCEMENT AND INJURY PREVENTION FOR CYCLIST WITH PHYSIOTHERAPY ESA UNGGUL UNIVERSITYCreated by :
Syahmirza Indra Lesmana ( 0307076801 ) Abdurrasyid ; Muthiah Munawwarah ; Trisia Lusiana Amir
Subject: | PESEPEDA PENCEGAHAN LUKA | Alt. Subject : | INJURY CYCLIST | Keyword: | FISIOTERAPI UEU |
Description:
Bersepeda adalah sebuah kegiatan rekreasi atau olahraga, serta merupakan salah
satu alat transportasi darat. Banyak penggemar bersepeda yang melakukan kegiatan
tersebut diberbagai macam medan, misalnya bukit � bukit , medan yang terjal
maupun hanya sekedar berlomba kecepatan saja. Mengayuh sepeda, adalah bagian
dari latihan kardiovaskular yang efektif. Selain melatih jantung, paru-paru dan
sistem peredaran darah, juga menyebabkan pergerakan aktif dari sebagian besar
pada otot tubuh. Namun, olahraga secara berlebihan dan mengabaikan aturan
berolahraga yang benar, maka dapat mendatangkan cedera yang membahayakan
bagi diri sendiri.
Date Create | : | 16/08/2021 | Type | : | Text | Format | : | pdf | Language | : | Indonesian | Identifier | : | UEU-Research-16_0795 | Collection ID | : | 16_0795 |
Source : Laporan ABDIMAS, 2021
Relation Collection: Civitas Akademika Universitas Esa Unggul
Coverage : Fakultas Fisioterapi
Rights : @2021 Perpustakaan Universitas Esa Unggul
Publication URL : https://digilib.esaunggul.ac.id/laporan--pengabdian-masyarakat--webseminar-performance-enhancement-and-injury-prevention-for-cyclist-with-physiotherapy-esa-unggul-university-21135.html
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- UEU-Research-21135-16_0795.pdf - 780 KB
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