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UEU » Undergraduate Theses » Ilmu Gizi
Posted by [email protected] at 19/10/2018 14:17:38  •  712 Views


HUBUNGAN KONSUMSI CAIRAN, LATIHAN DAN PENGETAHUAN TENTANG CAIRAN TERHADAP STATUS HIDRASI PADA MEMBERS GOLD�S GYM CIPUTRA MALL

Created by :
ADITYA DESRIANSYAH ( 201532240 )



SubjectCAIRAN
HIDRASI
FITNESS
Alt. Subject FLUID
HYDRATION
FITNESS
Keywordkonsumsi cairan
latihan
pengetahuan

Description:

Konsumsi cairan yang tidak mencukupi dapat mempengaruhi kelelahan, status hidrasi, dan performa atlet (Fatmah, 2011). Fitness atau gym adalah olahraga yang memiliki intensitas yang tinggi semakin lama latihan maka akan mengalami kelelahan yang diakibatkan banyaknya keringat yang keluar dan tidak diimbangi dengan konsumsi cairan (Putriana, 2014). Kurangnya konsumsi cairan akan menyebabkan dehidrasi berbahaya bagi kesehatan serta membuat beban kerja tubuh menjadi lebih berat. Pada saat berolahraga, dehidrasi menyebabkan penurunan kemampuan konsentrasi, kecepatan reaksi, meningkatkan suhu tubuh, dan menghambat laju produksi energi (Rismayanthi, 2012).

Date Create:19/10/2018
Type:Text
Format:PDF
Language:Indonesian
Identifier:UEU-Undergraduate-201532240
Collection ID:201532240


Source :
Undergraduate Theses of Nutrition

Relation Collection:
Fakultas Ilmu Kesehatan

Coverage :
Civitas Akademika Universitas Esa Unggul

Rights :
@perpustakaan Universitas Esa Unggul 2018


Publication URL :
https://digilib.esaunggul.ac.id/hubungan-konsumsi-cairan-latihan-dan-pengetahuan-tentang-cairan-terhadap-status-hidrasi-pada-members-golds-gym-ciputra-mall-11614.html




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  1.  UEU-Undergraduate-11614-COVER.Image.Marked.pdf - 361 KB
  2.  UEU-Undergraduate-11614-HALAMAN PENGESAHAN.Image.Marked.pdf - 429 KB
  3.  UEU-Undergraduate-11614-HALAMAN PERSETUJUAN.Image.Marked.pdf - 357 KB
  4.  UEU-Undergraduate-11614-SURAT PERNYATAAN ORISINIL.Image.Marked.pdf - 437 KB
  5.  UEU-Undergraduate-11614-KATA PENGANTAR.Image.Marked.pdf - 374 KB
  6.  UEU-Undergraduate-11614-DAFTAR ISI.Image.Marked.pdf - 302 KB
  7.  UEU-Undergraduate-11614-DAFTAR PUSTAKA.Image.Marked.pdf - 287 KB
  8.  UEU-Undergraduate-11614-LAMPIRAN.Image.Marked.pdf - 1159 KB
  9.  UEU-Undergraduate-11614-BABI.Image.Marked.pdf - 701 KB

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  3. UEU-Undergraduate-11614-BABIV.Image.Marked.pdf - 621 KB
  4. UEU-Undergraduate-11614-BABV.Image.Marked.pdf - 480 KB
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