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UEU » Undergraduate Theses » Ilmu Gizi
Posted by [email protected] at 19/10/2018 14:17:38 • 793 Views
HUBUNGAN KONSUMSI CAIRAN, LATIHAN DAN PENGETAHUAN TENTANG CAIRAN TERHADAP STATUS HIDRASI PADA MEMBERS GOLD�S GYM CIPUTRA MALLCreated by :
ADITYA DESRIANSYAH ( 201532240 )
| Subject: | CAIRAN
HIDRASI
FITNESS | | Alt. Subject : | FLUID
HYDRATION
FITNESS | | Keyword: | konsumsi cairan
latihan
pengetahuan |
Description:
Konsumsi cairan yang tidak mencukupi dapat mempengaruhi kelelahan, status hidrasi, dan performa atlet (Fatmah, 2011). Fitness atau gym adalah olahraga yang memiliki intensitas yang tinggi semakin lama latihan maka akan mengalami kelelahan yang diakibatkan banyaknya keringat yang keluar dan tidak diimbangi dengan konsumsi cairan (Putriana, 2014). Kurangnya konsumsi cairan akan menyebabkan dehidrasi berbahaya bagi kesehatan serta membuat beban kerja tubuh menjadi lebih berat. Pada saat berolahraga, dehidrasi menyebabkan penurunan kemampuan konsentrasi, kecepatan reaksi, meningkatkan suhu tubuh, dan menghambat laju produksi energi (Rismayanthi, 2012).
| Date Create | : | 19/10/2018 | | Type | : | Text | | Format | : | PDF | | Language | : | Indonesian | | Identifier | : | UEU-Undergraduate-201532240 | | Collection ID | : | 201532240 |
Source :
Undergraduate Theses of Nutrition
Relation Collection:
Fakultas Ilmu Kesehatan
Coverage :
Civitas Akademika Universitas Esa Unggul
Rights :
@perpustakaan Universitas Esa Unggul 2018
Publication URL :
https://digilib.esaunggul.ac.id/hubungan-konsumsi-cairan-latihan-dan-pengetahuan-tentang-cairan-terhadap-status-hidrasi-pada-members-golds-gym-ciputra-mall-11614.html
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 UEU-Undergraduate-11614-COVER.Image.Marked.pdf - 361 KB- UEU-Undergraduate-11614-HALAMAN PENGESAHAN.Image.Marked.pdf - 429 KB
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- UEU-Undergraduate-11614-SURAT PERNYATAAN ORISINIL.Image.Marked.pdf - 437 KB
- UEU-Undergraduate-11614-KATA PENGANTAR.Image.Marked.pdf - 374 KB
- UEU-Undergraduate-11614-DAFTAR ISI.Image.Marked.pdf - 302 KB
- UEU-Undergraduate-11614-DAFTAR PUSTAKA.Image.Marked.pdf - 287 KB
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- UEU-Undergraduate-11614-BABI.Image.Marked.pdf - 701 KB
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1. UEU-Undergraduate-11614-BABII.Image.Marked.pdf - 737 KB
2. UEU-Undergraduate-11614-BABIII.Image.Marked.pdf - 763 KB
3. UEU-Undergraduate-11614-BABIV.Image.Marked.pdf - 621 KB
4. UEU-Undergraduate-11614-BABV.Image.Marked.pdf - 480 KB
5. UEU-Undergraduate-11614-BABVI.Image.Marked.pdf - 451 KB
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