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UEU » Journal » Keperawatan Posted by [email protected] at 07/12/2020 19:21:59 • 461 Views
PENGARUH RELAKSASI OTOT PROGRESIF TERHADAP PERUBAHAN TINGKAT INSOMNIA DI PANTI TRESNA WERDHA BUDI MULIA 2 JAKARTACreated by :
Fatma Nur Anisa ( none ) Ratna Dewi
Subject: | LANSIA INSOMNIA | Alt. Subject : | ELDERLY MUSCLE THERAPY | Keyword: | TERAPI OTOT PROGRESIF |
Description:
Insomnia adalah salah satu gangguan tidur dimana seseorang merasa sulit untuk memulai tidur.
Gangguan tidur yang terjadi yaitu lamanya waktu tidur atau kuantitas tidur yang tidak sesuai. Selain
itu gangguan tidur yang terjadi berhubungan dengan kualitas tidur seperti tidur yang tidak efektif.
Tindakan non farmakologis untuk mengurangi insomnia salah satunya dengan Terapi Otot Progresif.
Penelitian ini bertujuan untuk mengidentifikasi apakah Terapi Otot Progresif berpengaruh terhadap
perubahan tingkat Insomnia di Panti Wherda Budi Mulya 2 Jakarta. jenis penelitian ini menggunakan
metode pra experimen dengan rancangan desain one group Pre-test-post tes. Pengumpulan data
dilakukan pada saat sebelum dan sesudah terapi otot progresif dengan menggunakan instrumen
KSPBJ-IRS dan Observasi Sanpel yang digunakan dalam penelitian ini sebanyak 64 responden.
Analisa data untuk univariat dengan menggunakan distribusi frekuensi. Analisa bivariat menggunkan
Uji Wilcoxon Signed Rank Test hasil Penelitian ini signifikansi p-Vulue 0,000 (<0,05, maka Ho
ditolak . Artinya ada perbedaan yang signifikan antara rata- rata nilai sebelum perlakuan dengan rata-
rata nilai sesudah perlakuan. Sehingga ada pengaruh terapi otot progresif terhadap perubahan tingkat
Insomnia. Berdasarkan hasil penelitian, perawat sebagai care provider disarankan untuk menerapkan
terapi relaksasi otot progesif sebagai salah satu intervensi bagi lansia yang mengalami gangguan tidur
( Insomnia).
Alt. Description
Insomnia is a sleep disorder where a person finds it difficult to start sleeping. Sleep disorders that
occur are the length of time to sleep or the quantity of sleep that is not appropriate. Besides sleep
disorders that occur associated with sleep quality such as ineffective sleep. Non-pharmacological
actions to reduce insomnia, one of them with Progressive Muscle Therapy. This study aims to identify
whether Progressive Muscle Therapy influences changes in insomnia levels at the Budi Mulya
Orphanage 2 Jakarta. This type of research uses a pre-experimental method with one group design
design Pre-test-post test. Data collection was carried out before and after progressive muscle therapy
using the KSPBJ-IRS instrument and Sanpel Observation used in this study as many as 64
respondents. Analyze data for univariate using frequency distribution. Bivariate analysis using the
Wilcoxon Signed Rank Test The results of this study showed the significance of p-Vulue 0,000 (<0.05,
then Ho was rejected. This means that there is a significant difference between the average value
before treatment with the average value after treatment. So there is a therapeutic effect muscle
progressive to changes in the level of Insomnia Based on the results of the study, nurses as care
providers are advised to implement progressive muscle relaxation therapy as an intervention for the
elderly who experience sleep disorders (Insomnia).
Date Create | : | 07/12/2020 | Type | : | Text | Format | : | pdf | Language | : | Indonesian | Identifier | : | UEU-Journal-11_0632 | Collection ID | : | 11_0632 |
Source : IJONHS Volume 4 Nomor 2, September 2019
Relation Collection: Fakultas Ilmu-Ilmu Kesehatan
Coverage : Civitas Akademika Universitas Esa Unggul
Rights : @2020 Perpustakaan Universitas Esa Unggul
Publication URL : https://digilib.esaunggul.ac.id/pengaruh-relaksasi-otot-progresif-terhadap-perubahan-tingkat-insomnia-di-panti-tresna-werdha-budi-mulia-2-jakarta-17508.html
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