PENGARUH EDUKASI GIZI MINDFUL EATING SEMI ONLINE (MESO) TERHADAP BERAT BADAN, ASUPAN ZAT GIZI MAKRO, MINDFUL EATING PADA PEKERJA DENGAN GIZI LEBIH

Overweight and obesity become public health problem in Indonesia which may increases risk for degenerative diseases, communicable diseases and mortality. Online nutrition education is an innovative, efficient and cost-effective method for nutrition intervention to solve overnutrition among workers. We aim to investigate the effect of nutrition education with mindful eating approach via hybrid learning (MESO) on weight, macronutrient intake and mindful eating status among overweight workers. This type of research used Quasi Experimental research design with pre-post test control group design. The research was conducted in June - July 2019 with a sample of 46 people in Mandiri Taspen Bank, 23 people in the treatment group (MESO) and 23 people in the control group (GENTAS). The results in both control and treatment group showed that the intervention was significantly improved weight, macronutrient intake and mindful eating (P≤0.05). However, there was no significant effect of intervention on protein intake among control group (P≥0.05). Independent analysis showed that there was no significant difference in weight loss, macro nutrient intake and mindful eating (p≥0.05) between the treatment group and the control group. Although both groups shows significant improvement in terms of energy intake, but the improvement shows greater among treatment group compared with control group. In conclusion, nutrition education program via hybrid learning with or without mindful eating approach show promising alternatives to solve overweight and obesity among workers.

1.  UEU-Journal-20102-11_1289.pdf - 501 KB

• PERBANDINGAN STATUS GIZI REMAJA USIA 15-18 TAHUN DIPEDESAAN DAN DIPERKOTAAN DI PROVINSI JAWA TIMUR SERTA FAKTOR-FAKTOR YANG MEMPENGARUHINYA
• PENGARUH TINGKAT KESEHATAN BANK TERHADAP HARGA SAHAM PADA PERUSAHAN PERBANKAN YANG GOPUBLIC PERIODE 2009-2011
• HUBUNGAN KUALITAS PELAYANAN KESEHATAN DAN TINGKAT KEPUASAN PASIEN DI POLIKLINIK SWASTA RUMAH SAKIT KANKER DHARMAIS
• ANALISIS TINGKAT KESEHATAN BANK DITINJAU DARI PERMODALAN (CAPITAL), KUALITAS ASET (ASSET QUALITY), RENTABILITAS (EARNING), DAN LIKUIDITAS (LIKUIDITY) (Studi kasus pada Bank Umum Swasta Nasional Non Devisa) Periode 2004 � 2008
• HUBUNGAN PENGETAHUAN REMAJA PUTRI TENTANG KESEHATAN REPRODUKSI DENGAN PERILAKU HIGIENIS REMAJA PUTRI SAAT MENSTRUASI DI PERKAMPUNGAN KEDAUNG WETAN RT.04 RW.04 TANGERANG-BANTEN
• HUBUNGAN PERSEPSI PEGAWAI TENTANG GAYA KEPEMIMPINAN DENGAN DISIPLIN KERJA DI BAGIAN PENGEMBANGAN SUMBER DAYA (PSD) DINAS KESEHATAN KOTA TANGERANG
• Hubungan Persepsi Terhadap Penerapan Sistem Manajemen Keselamatan Kesehatan Kerja (SMK3) Dan Produktivitas Kerja Karyawan Di PT. X
• PENGARUH DUKUNGAN SOSIAL KELUARGA TERHADAP PENINGKATAN KESEHATAN LANSIA DI RW 07 KELURAHAN KAYU MANIS KECAMATAN MATRAMAN JAKARTA TIMUR
• GAMBARAN PENERAPAN SISTEM MANAJEMEN KESELAMATAN DAN KESEHATAN KERJA DI UNIT INSTALASI AIR CONDITIONING ( AC ) DI APARTEMEN U RESIDENCE 1 KARAWACI
• GAMBARAN PROSES KLAIM JAMINAN KESEHATAN SIMAS SEHAT KARYAWAN ASURANSI SINARMAS DI PT. ASURANSI SINARMAS JAKARTA PUSAT