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UEU » Undergraduate Theses » Fisioterapi
Posted by [email protected] at 28/01/2016 11:43:13  •  2014 Views


PERBEDAAN PENURUNAN LINGKAR PERUT ANTARA LATIHAN SENAM AEROBIK DENGAN LATIHAN SIT-UP DAN BICYCLE CRUNCH PADA WANITA USIA 19-23 TAHUN

Created by :
LESTARI HANUM ( 201166025 )



SubjectLINGKAR PERUT
SENAM
LATIHAN
WANITA
Alt. Subject CIRCUMFERENCE STOMACH
GYMNASTICS
EXERCISE
WOMEN
Keywordmetline
aerobics
sit ups
bicycle crunch

Description:

Purpose: This study aims to determine the difference between aerobic exercise with sit-up exercise and bicycle crunches for abdominal girth reduction in women aged 19-23 years. Methods: This study is a quasi experimental with pretest-posttest control group design in which the reduction in abdominal girth was measured using meterline. sampling technique using purposive sampling consisted of 20 sample aged 19-23 years. Research conducted in the residential al muhajirin 2 Tanah Tinggi, Tangerang and divided into a control group and the treatment group, the control group consisted of 10 people with the interventions provided are exercises aerobics and treatment group consisted of 10 people with sit-up exercises and the bicycle crunch. Results: Shapiro Wilk normality test using test value p> α (0.05) normal distribution of data. Levene’s homogeneity test using test value p> α (0.05) Data homogeneous. Hypothesis test 1 with the mean±sd before 87,20±3.22 after 78.9±3.75 using a paired sample t-test p value = 0.001 so that aerobic exercise can reduce abdominal girth women aged 19-23 years. Hypothesis test 2 with the mean±sd before 92.60±5.31 after 77.10±5.93 using a paired sample t-test p value = 0.001 so that sit-up exercise and bicycle crunches can reduce abdominal girth women age 19 - 23 years. hypothesis test 3 with value of the difference mean±sd control group 8.30±1.33 treatment groups 15.5±3.10 using independent sample t-test p value = 0.001 which means a significant reduction in abdominal girth among the control group. Conclusion: an effort to decrease abdominal girth women aged 19-23 years is more significant can be done by giving the sit-up exercises and the bicycle crunch compared to aerobic exercise.

Date Create:28/01/2016
Type:Text
Format:PDF
Language:Indonesian
Identifier:UEU-Undergraduate-201166025
Collection ID:201166025


Source :
Undergraduate Theses of Physiotherapi

Relation Collection:
Fakultas Fisioterapi

Coverage :
Civitas Akademika Universitas Esa Unggul

Rights :
@2015 Perpustakaan Universitas Esa Unggul


Publication URL :
https://digilib.esaunggul.ac.id/perbedaan-penurunan-lingkar-perut-antara-latihan-senam-aerobik-dengan-latihan-situp-dan-bicycle-crunch-pada-wanita-usia-1923-tahun-6440.html




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  1.  UEU-Undergraduate-6440-COVER.pdf - 101 KB
  2.  UEU-Undergraduate-6440-LEMBAR PENGESAHAN.pdf - 192 KB
  3.  UEU-Undergraduate-6440-LEMBAR PERSETUJUAN.pdf - 206 KB
  4.  UEU-Undergraduate-6440-KATA PENGANTAR.pdf - 194 KB
  5.  UEU-Undergraduate-6440-ABSTRAK.pdf - 581 KB
  6.  UEU-Undergraduate-6440-DAFTAR ISI.pdf - 221 KB
  7.  UEU-Undergraduate-6440-LAMPIRAN.pdf - 1861 KB
  8.  UEU-Undergraduate-6440-DAFTAR PUSTAKA.pdf - 104 KB
  9.  UEU-Undergraduate-6440-BABI.pdf - 241 KB

[ FullText Content - Please, register first ]

  1. UEU-Undergraduate-6440-BABII.pdf - 1003 KB
  2. UEU-Undergraduate-6440-BABIII.pdf - 382 KB
  3. UEU-Undergraduate-6440-BABIV.pdf - 785 KB
  4. UEU-Undergraduate-6440-BABV.pdf - 307 KB
  5. UEU-Undergraduate-6440-BABVI.pdf - 91 KB

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aerobics , bicycle , bicycle crunch , crunch , metline , sit , sit ups , ups



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