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UEU » Undergraduate Theses » Fisioterapi
Posted by [email protected] at 29/07/2013 13:04:21  •  6262 Views


BEDA EFEK LATIHAN WALL SQUAT DAN SQUAT RESISTANCE TERHADAP PENINGKATAN DAYA TAHAN OTOT QUADRICEPS PADA REMAJA USIA 17-21 TAHUN

Created by :
Nila Sari ( 200865058 )



Subjectwall squat
squat resistance
daya tahan otot quadriceps
Alt. Subject wall squat
squat resistance
daya tahan otot quadriceps
Keywordwall squat
squat resistance
daya tahan otot quadriceps

Description:

Penelitian ini bertujuan untuk mengetahui beda efek latihan wall squat dan squat resistance terhadap peningkatan daya tahan otot quadriceps pada remaja usia 17-21 tahun. Penelitian ini dilakukan di Perumahan Pondok Bahar, Karang Tengah, Tangerang yang berlangsung selama bulan juli 2012 dengan jumlah sampel penelitian 20 orang sampel remaja yang berusia 17-21 tahun. Sampel dikelompokan menjadi 2 kelompok perlakuan dengan masingmasing 10 orang. Kelompok perlakuan I dengan latihan wall squat dan kelompok perlakuan II dengan latihan squat resistance. Wall squat adalah salah satu bentuk latihan yang tujuannya adalah melatih otot-otot bagian bawah terutama otopt tungkai bagian atas; dan Squat Resistance adalah suatu bentuk latihan closed chain exercise digunakan penguatan dan daya tahan otot yang bersifat overload

Contributor:
  1. Drs. Slamet Soemarno, M. Fis
  2. Muthiah Munawwarah, Sst. Ft, M. Fis
Date Create:29/07/2013
Type:Text
Format:pdf
Language:Indonesian
Identifier:UEU-Undergraduate-200865058
Collection ID:200865058


Source :
Undergraduate theses physiotherapy faculty

Relation Collection:
Universitas Esa Unggul

Coverage :
Sivitas Akademika Universitas Esa Unggul

Rights :
Copyright @2013 by UEU Library. This publication is protected by copyright and per obtained from the UEU Library prior to any prohibited reproduction, storage in a re transmission in any form or by any means, electronic, mechanical, photocopying, reco For information regarding permission(s), write to UEU Library


Publication URL :
https://digilib.esaunggul.ac.id/beda-efek-latihan-wall-squat-dan-squat-resistance-terhadap-peningkatan-daya-tahan-otot-quadriceps-pada-remaja-usia-1721-tahun-300.html




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daya , daya tahan otot quadriceps , otot , quadriceps , resistance , squat , squat resistance , tahan , wall , wall squat



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