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UEU » Undergraduate Theses » Fisioterapi Posted by [email protected] at 29/07/2013 13:04:21 • 6251 Views
BEDA EFEK LATIHAN WALL SQUAT DAN SQUAT RESISTANCE TERHADAP PENINGKATAN DAYA TAHAN OTOT QUADRICEPS PADA REMAJA USIA 17-21 TAHUNCreated by :
Nila Sari ( 200865058 )
Subject: | wall squat squat resistance daya tahan otot quadriceps | Alt. Subject : | wall squat squat resistance daya tahan otot quadriceps | Keyword: | wall squat squat resistance daya tahan otot quadriceps |
Description:
Penelitian ini bertujuan untuk mengetahui beda efek latihan wall squat dan squat
resistance terhadap peningkatan daya tahan otot quadriceps pada remaja usia 17-21 tahun.
Penelitian ini dilakukan di Perumahan Pondok Bahar, Karang Tengah, Tangerang yang
berlangsung selama bulan juli 2012 dengan jumlah sampel penelitian 20 orang sampel remaja
yang berusia 17-21 tahun. Sampel dikelompokan menjadi 2 kelompok perlakuan dengan masingmasing
10 orang. Kelompok perlakuan I dengan latihan wall squat dan kelompok perlakuan II
dengan latihan squat resistance. Wall squat adalah salah satu bentuk latihan yang tujuannya
adalah melatih otot-otot bagian bawah terutama otopt tungkai bagian atas; dan Squat Resistance
adalah suatu bentuk latihan closed chain exercise digunakan penguatan dan daya tahan otot yang
bersifat overload
Contributor | : |
- Drs. Slamet Soemarno, M. Fis
- Muthiah Munawwarah, Sst. Ft, M. Fis
| Date Create | : | 29/07/2013 | Type | : | Text | Format | : | pdf | Language | : | Indonesian | Identifier | : | UEU-Undergraduate-200865058 | Collection ID | : | 200865058 |
Source : Undergraduate theses physiotherapy faculty
Relation Collection: Universitas Esa Unggul
Coverage : Sivitas Akademika Universitas Esa Unggul
Rights : Copyright @2013 by UEU Library. This publication is protected by copyright and per obtained from the UEU Library prior to any prohibited reproduction, storage in a re transmission in any form or by any means, electronic, mechanical, photocopying, reco For information regarding permission(s), write to UEU Library
Publication URL : https://digilib.esaunggul.ac.id/beda-efek-latihan-wall-squat-dan-squat-resistance-terhadap-peningkatan-daya-tahan-otot-quadriceps-pada-remaja-usia-1721-tahun-300.html
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